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How Does a Successful Pregnancy Happen?
Comments 0 September 12, 2025 Age and pregnancy chances, Best days to conceive, Causes of infertility, Fertility tips for women, Fertilization process explained, How to get pregnant fast, How to track ovulation, Increase chances of pregnancy, Male fertility improvement, Menstrual cycle and conception, Natural ways to conceive, Obesity and infertility, Ovulation and pregnancy, Pregnancy after 35, Successful pregnancy tips blogHere’s the English translation of your provided text with proper headings and integrated keywords (pregnancy, successful conception, infertility causes, ovulation, fertility tips, etc.) for SEO optimization:
How Does a Successful Pregnancy Happen?
What Are the Causes of Failure?
If pregnancy is not happening despite continuous efforts, there must be an underlying issue that you are unable to identify. This article is for you. By understanding a few basic things about conception, the chances of pregnancy can significantly increase.
Women’s Monthly Period Cycle
To get pregnant, it is important to understand your menstrual cycle. It begins from the first day of bleeding. During this time, your body releases hormones that help eggs develop in the ovaries. Between the 2nd and 14th day, these hormones also thicken the lining of the uterus to prepare it for a fertilized egg. This stage is known as the follicular phase.
What Happens During Ovulation?
A menstrual cycle normally lasts 28 to 35 days. Between the 11th and 21st day, ovulation occurs when hormones release the most mature egg. At the same time, the cervical mucus becomes thinner, making it easier for sperm to reach the egg.
Importance of Timing
A woman is born with 1 to 2 million eggs, but only 300–400 are released during her lifetime. Usually, once a month, an egg travels from the ovary through the fallopian tube into the uterus. If sperm are present at the right time, fertilization takes place.
- If the egg is not fertilized after release, it dies.
- Sperm, however, can survive for 3 to 5 days.
Knowing your ovulation timing can greatly improve your chances of conception.
Best Days for Fertilization
The highest chance of pregnancy occurs 1–2 days before ovulation. If your cycle is always 28 days, calculate 14 days before your next period. Plan intercourse every other day during this fertile window. Avoid daily intercourse, as it can reduce sperm count.
Detecting Ovulation Through Body Temperature
After the egg is released, hormones begin preparing the uterus lining. This causes a slight increase in body temperature. By checking your basal body temperature every morning before getting out of bed, you can track ovulation.
The Final Phase of the Menstrual Cycle
In the last phase, progesterone hormones prepare the uterus for a fertilized egg.
- If fertilization does not occur, the egg breaks down.
- Progesterone levels drop, and within 14–16 days, the egg along with the uterine lining is expelled during menstruation.
- Period bleeding lasts 3–7 days.
Impact of Obesity on Fertility
Studies show that women who are overweight take twice as long to get pregnant. However, reducing body weight by 5–10% can improve ovulation.
- In men, obesity also leads to infertility.
- Being underweight can also cause fertility issues.
Effects of Age on Pregnancy
As age increases, especially after 35 years, the chances of conception decrease. Experts recommend:
- If you are under 35 and trying for 12 months without success, consult a doctor.
- If you are above 35 and trying for 6 months without success, seek medical advice immediately.
How to Improve Male Fertility
Men can boost fertility by following these tips:
- Manage stress effectively.
- Avoid alcohol and smoking.
- Eat foods rich in zinc and vitamin E such as meat, seafood, whole grains, and eggs.
- Wear loose underwear instead of tight ones to maintain healthy sperm production.
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